JSHealth AM + PM Formula Multivitamin, 60 tablets

Take one AM tablet once in the morning with breakfast. Take one PM tablet in the evening.

AM:
Each film-coated tablet contains: 

Panax quinquefolius (American Ginseng) ext. dry conc. 350 mg, from root 3.5,

Rehmannia glutinosa (Rehmannia) ext. dry conc. 40 mg, from root 400 mg, Calcium pantothenate 54.59 mg, equiv. Pantothenic acid (Vit. B5) 50 mg, Pyridoxine hydrochloride 25 mg, equiv. Pyridoxine (Vit. B6) 20.57 mg,

Calcium folinate 270 micrograms, equiv. Folinic acid 250 microgram, Mecobalamin (co-methylcobalamin) (Active Vit. B12) 100 micrograms,

Biotin 2.5 mg, Ascorbic acid (Vit. C) 150 mg,

Selenomethionine 186 micrograms, equiv.

Selenium 75 micrograms,

Zinc as amino acid chelate 75 mg, equiv.

Zinc 15 mg,

Tyrosine 75 mg

PM:

Each film-coated tablet contains: 

Lavender oil 81 mg,

Magnesium as citrate 500 mg, equiv. Magnesium 81 mg,

Magnesium as glycinate dihydrate 431.03 mg, equiv. Magnesium 50 mg, Magnesium as amino acid chelate 100 mg, equiv. Magnesium 20 mg,

(Total Magnesium 151 mg)

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Take one AM tablet once in the morning with breakfast.
Take one PM tablet in the evening.

Always read the label and the health warnings. Follow the directions for use. If symptoms persist, talk to your health professional. Vitamins and minerals can only be of assistance if dietary intake is inadequate.

Store below 30°C in a cool, dry place away from sunlight.

Do not use if the seal on cap/lid has been broken.

The AM vitamins contain Selenium which is toxic in high doses. A daily dose of 150 micrograms for adults of Selenium from dietary supplements should not be exceeded.

AM:  American Ginseng is traditionally used in Western herbal medicine to relieve tiredness and fatigue. This formula also aids metabolism of proteins, supports healthy blood cell production, and general health and wellbeing. Vitamin B12 supports blood health and red blood cell production. Supports healthy immune system function, nervous system and energy production. Vitamin C also supports collagen formation, connective tissue health, blood capillary health, red blood vessel health, wound healing, bone health, absorption of dietary iron, and general wellbeing.

PM:  Lavender calms the mind, soothes and calms the nerves, is traditionally used in Western herbal medicine to relieve disturbed and restless sleep and induce sleep. Lavender also relieves symptoms of mild anxiety. It is also traditionally used in Western herbal medicine to support the nervous system and to decrease, reduce, and relieve nervous tension and unrest. Magnesium is a mineral that maintains and supports nervous system health and function. Additionally, Magnesium helps to relax you, and maintains muscle function, bone health, and cardiovascular system health.