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During pregnancy, your baby receives all the vitamins from you so it is more important to supplement with prenatal vitamins during your pregnancy than you would normally.

Prenatal multivitamins are supplements for pregnant women or for those trying to conceive. It is essential that you take a prenatal vitamin supplement every day during your pregnancy or a few months before if you are trying to conceive.

A prenatal vitamin contains all the vitamins that you require throughout your pregnancy and whilst you need many vitamins and minerals, there are six important vitamins during pregnancy which include folic acid, calcium, iron, vitamin D, iodine and an essential fatty acid called DHA.

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