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Fertility for Men

It takes two to get pregnant so it is important to improve male fertility.

Roughly 1 in 3.5 cases of unexplained fertility issues are down to the male partner.

There are many things that one can do as a father to ensure your partner has a healthy pregnancy and these include: Cutting down alcohol consumption to no more than 3 units a day. Losing weight if you have a high BMI, stop smoking, avoid hot showers or baths, and be aware of sitting laptops on your lap which may affect sperm quality.

Taking male fertility supplement to ensure that the body is not deficient in vitamins and minerals can help improve sperm motility and sperm quality.

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